It
is understandable why some family members no longer want their senior
parent to perform household chores. Some chores can be physically
taxing and they might cause injuries and accidents. Cleaning the
bathroom, for instance, might no longer be a good activity for
seniors as this can cause slipping accidents.
On
the other hand, doing certain chores can be helpful to the health of
seniors. It can help in promoting good mental health. Seeing a clean
environment can also help in reducing stress. It also helps in
maintaining good physical health. Here are some safe household chores
that are ideal to do:
1. Cleaning
Cleaning
is therapeutic to many people. Seniors can do some light sweeping and
dusting off of furniture.
2. Gardening
Gardening
is another activity that can also be turned into a hobby. It also
helps in promoting peace of mind and gives many seniors a sense of
purpose. Just save the lifting of heavy objects to other people. Also
avoid crouching down for extended periods of time. Get up once in a
while to stretch your limbs.
3. Organizing
Keeping
your home organized should not be too physically taxing. Purging out
unwanted household stuff and placing things back in their original
places shouldn’t be too physically demanding.
4. Cooking
Cooking
meals can also increase enjoyment of food. When you grow food and
then cook what you have grown, you can enjoy eating more, which helps
in promoting good health.
For
other more difficult household chores, you can always get the help of
Senior
Home
Care
in Vancouver.
With companies like Just Like Family Home Care, you can do the
activities you love to do and let others do the more difficult tasks.
Senior home care in Vancouver will make sure you are not overly
exerting yourself.
