Skin
diseases such as eczema and psoriasis are common amongst the elderly.
These diseases often manifest later in life due to persistent skin
dryness, poor nutrition and stress.
These
skin issues can bring about a lot of discomforts such as itchiness,
oozing lesions, redness and inflammation. Aside from medications,
here are some ways to help seniors manage these skin issues:
1.
Keep the skin moisturized.
Dry
skin can trigger a flare-up. This is why seniors should keep their
skin moisturized using a natural hydrating product. Stay away from
lotions with chemical ingredients but stick to light creams and
moisturizers that contain natural ingredients only.
2.
Wear sunscreen to protect the skin from UV rays.
Apply
sunscreen before heading outdoors. Too much UV rays exposure can
damage skin cells and cause persistent dryness. A good sunscreen with
a broad spectrum should be able to protect the skin from sun damage.
3.
Watch your diet.
Avoid
eating foods that can trigger a flare-up such as shellfishes and
poultry. If you are gluten-sensitive, you could suffer from a
flare-up as well.
4.
Try taking supplements.
Some
supplements can help nourish the skin and prevent an attack. Vitamin
E, for instance, is good for the skin and can help in improving the
regeneration of skin cells. You can also try fish oil supplements.
The omega 3 fatty acids in these supplements can help in reducing
swelling.
If
you have a senior loved-one suffering from skin diseases and you have
difficulty helping your loved-one manage the symptoms, get the help
of Home
Care Service in Vancouver.
Through home care service in Vancouver provided by companies such as
Just Like Family Home Care, you can be assured that your senior
loved-one’s diet and skin care routine will be monitored properly.
To
know more about Home
Health Care in Vancouver
please visit our website: justlikefamily.ca