Tips in Keeping Seniors Comfortable in Cold Weather

Cold weather is a lot more taxing to seniors. It can exacerbate joint and muscle pain and can bring about the blues. Seniors who suffer from Alzheimer’s or dementia may even experience confusion and depression during cold seasons.

As a primary caregiver, you should make changes to your usual home health care Vancouver to address the common problems experienced by seniors during cold weather. Here are some tips that you can include in your home health care in Vancouver:

1. Get suggestions on at-home exercises

Cardiovascular problems and musculoskeletal concerns can increase in cold weather, so it is important to ensure your senior family members get a good amount of exercise. Talk to a physiotherapist about safe exercises that can be done at home.

2. Prepare warm and comforting meals

The senior’s appetite can also lessen during cold seasons, so make sure you choose meals that are warm and comforting such as soups and stews. They are also nutritious as many soups and stews make use of vegetables.

3. Make sure your senior loved-one is dressed up appropriately

Layering is key. Also pick clothes that are breathable in order to avoid feeling cold brought about by sweating.

4. Companionship can help

You can get the help of caregivers from Just Like Family Home Care to keep your senior loved-one company in order to avoid isolation and depression. 

These are some of the tips that you should keep in mind in order to protect your senior loved-one from the bad effects of the cold weather.

To know more about Home Support Services Vancouver please visit our website: justlikefamily.ca

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3 Common Challenges to Senior Living at Home and How to Overcome Them

Aging in place is preferred by many elderly people. Many seniors prefer this over aging in a retirement facility because of the comfort and proximity to their family members. However, there are challenges to senior living at home that seniors and caregivers need to recognize. Planning for ways on how to overcome them is important.

1. Potential for accidents

Slip and fall accidents can happen at home. There are a lot of slip and fall hazards like slippery flooring and stairs that can cause accidents for seniors with poor mobility, hearing and eyesight. Making modifications to the home such as adding railings, getting rid of potential obstructions and keeping the house organized and clean are some ways to avoid these accidents.

2. Boredom and isolation

There is usually reduced social interaction once a senior goes into retirement. This also becomes a pressing problem when the senior has poor mobility, making him or her incapable of going out alone. Home care service Vancouver provided by companies such as Just Like Family Home Care can prevent boredom and isolation through companionship.

3. Health monitoring

Many family members do not know how and where to start with monitoring their senior loved-one’s health. Many are ill-equipped with the knowledge on how to deal with diseases like dementia or Alzheimer’s disease.

Getting additional help through professional home care service in Vancouver can help. When you rely on professionals with the training and the education in senior care, it reduces the burden on families and also ensures that the senior gets the best care possible.

To know more about Overnight/Live In Care Services Vancouver please visit our website: justlikefamily.ca

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